Allergy Awareness

Allergy Awareness

Allergy AwarenessVirginia Richardson
Published on: 05/05/2025

What Allergy?    Allergy is the most common chronic disease in Europe (EAACI, 2016). Your immune system controls how your body defends itself. If you are allergic to a food, for example peanuts, your immune system recognises peanuts as an invader, or allergen and over-reacts.

Allergies
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January Detoxes: Why Your Body Doesn’t Need One (and What Actually Helps)

January Detoxes: Why Your Body Doesn’t Need One (and What Actually Helps)

January Detoxes: Why Your Body Doesn’t Need One (and What Actually Helps)Virginia Richardson
Published on: 29/12/2024

The mind-body connection is a powerful concept that emphasizes the deep relationship between our mental state and physical health. By tapping into this connection, you can promote healing, reduce stress, and cultivate overall well-being. In this blog, we’ll explore the science behind the mind-body connection and practical ways to harness its power for healing and wellness.

Detox Nutrition
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